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Hi! I'm Shreya Katyal, and I'll be your diet buddy as you work to improve your health. In my opinion, enjoying life to the fullest includes indulging in all of your favorite foods. For this reason, I don't force you to pick between exercise and nutrition as part of your effort to improve your health and fitness. Nothing is more important to me than seeing you happy and successful, so I always work toward that end.
Is the thought, "Wait! That's really convincing rhetoric, but it's not going to get you anywhere. Well! This seems like an impossible balancing act, but it's actually not that hard to pull off. You don't have to guess at what your body needs because of this one simple fact. Once we establish your body type with my assistance, everything else will go smoothly. To maintain that body type, you must adjust your diet and fitness routine accordingly. So, are you prepared to board? I assure you that you will enjoy yourself.
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