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Keeping to a healthy routine is essential in current times due to the prevalence of unhealthy options such as fast food and air pollution. Obesity, high cholesterol, excessive blood sugar, hypothyroidism, and hypertension are just some of the many diseases that have become increasingly prevalent in our society. A lot of people, especially young women, choose Keto diets for weight loss since they are simple, easy, and effective. However, picking the greatest diet plan for weight loss at random off the Internet is risky and may cause further health problems. Different body types or shapes require various nutrition and exercise strategies. Therefore, getting a one-on-one diet advice is highly recommended. There are plenty of qualified dietitians available who are experts in dealing with unique circumstances and providing sensible food recommendations tailored to various body types.
When Ankita Gupta Sehgal, a registered dietitian, realized how much her knowledge of nutrition and weight management might improve the quality of people's lives, she knew she had to do something. And it was with this intention in mind, some 12 years ago, that she founded Nutrition Matters: an organization dedicated to educating patients about nutrition and weight loss through dietary changes.
Maintaining a healthy diet on a regular basis while living a busy life is one of today's greatest challenges. Nutrition Matters, owned by Ankita Gupta Sehgal, the finest dietician in Delhi NCR, is a clinical center established for the express aim of providing the best individualized nutrition consulting to adults of all ages, including pregnant and nursing mothers. Ankita Sehgal is a registered dietitian who specializes in creating simple and manageable plans, such as diets for women experiencing PMS, polycystic ovary syndrome, polycystic ovary syndrome, pre-pregnancy, and post-pregnancy, and meals that are in sync with today's busy lifestyles. She also provides easy-to-follow meal regimens for people with medical conditions like thyroid disease, diabetes, high cholesterol, obesity, and uric acid. In addition, Nutrition Matters promotes a healthy lifestyle through corporate health events, webinars, and a blog, as well as through education, useful suggestions on the celebrity diet, and more.
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