C-68, Third floor, Rosewood City Sector 49, Gurgaon – 122018
About
Nikita Oswal is a leading nutritionist who advocates for the Sampoornahar approach to eating. Her method is built on the four pillars of eating well, dealing with stress, maintaining an active lifestyle, and getting enough shut-eye.She is a health coach who takes a holistic view of the relationship between diet and health. Her individualised programmes are founded on shuddh ahaar, the idea of a balanced diet free of fad/crash diets, medications, and supplements. She has produced over 2000 weight loss regimens and is an advocate for natural weight loss on numerous online discussion boards.
Nikita Oswal has earned credentials as a nutritionist from both the VLCC Institute and Stanford University in the United States. She also specialises in helping people reverse Type II diabetes and PCOS. She is known as "The PCOS Nutritionist" since she has successfully treated eighty or more PCOS cases. In addition, she is an expert in the field of weight management and advocates for a healthy, well-rounded way of life. She has been providing personalised nutrition guidance to her clients by taking into account their lifestyle, medical history, health objectives, and current fitness levels. As part of the fit india movement, she also gives talks at corporate events and schools to spread the message of holistic health and wellness.
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